My name is Lindsay Thomas and I am a qualified psychotherapist. I have worked for over 20 years in the social care sector, working with adults of all ages and from all walks of life in various different roles.
I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I use evidence-based techniques and work collaboratively with my clients to help them achieve their goals, I provide a safe, confidential and non judgemental environment. I work with adults with a wide range of issues including, grief and loss, trauma, anxiety, stress, low self esteem, and confidence.
. I offer both short and longer term therapy. My sessions are 50 minutes long and can be weekly or fortnightly.
I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential. I provide a safe and supportive environment where my clients can explore their thoughts and feelings without judgement.